Keeping your brain SHARP

Keeping your head straight can be extremely difficult while going through college or university. There are constantly so many things on the go, and DRAMA on top of it. Here are my best tips on keeping you brain SHARP as the semester comes to an end, but there is still a ton to do.

1. Drink TONS of water.
2. Get enough sleep but not TOO much sleep. 
3. Relax your mind every once in a while with mindless activities, like painting, running, yoga, or knitting (whatever relaxes you).
4. Eat a lot of fruits and veggies.
5. Don't get distracted by social media during study periods 
6. Have meaningful conversations about school. Discussing school and assignments in a normal, casual setting can actually help you learn more about the assignment and help you see it in a different light. 
7. Get enough fresh air.
8. Exercise regularly.
9. Don't get frustrated with yourself! (Give yourself a break, I know that's easier said than done, but if you are putting in effort you will eventually see the results) 
10. Prioritize and concur!

You can do it! Push through these last few weeks and the results will benefit you for years to come! Good luck everyone!